Discussion
When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak -- it makes us human." https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health
Interesting. Sandra, how do you distinguish for clients the benefits of a "fresh start" from the risk of "running away?"
This post was written by a guest contributor- her information is linked below the blog. I encourage you to reach out to her :) she specializes in grief work, so she an probably explain her perspective better