Hey OOTers! With the holidays quickly approaching I thought it would be important and useful for me to share a website that I came across when I was thinking about what to write this week. The APA has a great page all about dealing with Holiday Stress. It covers how to manage difficult family conversations, dealing with the pressure of gift-giving, dealing with financial stress and managing expectations. I recommend clicking through this site before you engage in any holiday stress provoking activities. Enjoy!
DISCLAIMER: OOTify is not a healthcare provider and does not substitute for a primary care physician, medical advice or professional services. The information provided through OOTify.com is made for educational and informational purposes only and should not be used as a professional diagnosis or a treatment plan. No physician-patient relationship is created by this site or its use. If you have, or suspect you may have, a health condition, you should consult your healthcare provider for specific medical advice. IF YOU EXPERIENCE A MEDICAL EMERGENCY, IMMEDIATELY CALL A HEALTH CARE PROFESSIONAL AND 911. YOUR USE OF THIS SITE OR RELIANCE OF ANY INFORMATION PROVIDED HEREIN IS SOLELY AT YOUR OWN RISK.