Apr 18, 2018

Meditation

For all of us trying to stay centered, I wanted to share a couple of free meditation apps that have really helped me. The first is called Calm - it's a very simple, but useful app to begin your journey. My favorite part about it is that it has a tracker that shows you how you are doing that month. The second is called Oak. It's also a very simple, but powerful and customizable tool. It also has some great breathing exercises i highly recommend.

I hope you find these useful!

Ravi Sharma

Apr 19, 2018

Downloaded both. Thanks Kavi

Michael Quinones

Apr 26, 2018

This is great stuff!

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