Bipolar disorder isn't easy in college. What are your tips? It's difficult for others to understand the difficulty when they themselves don't have the same mental illness. I love talking with mental health professionals about their experiences with this and how they incorporate daily difficulties in CBT!
Whenever I or my friends are stressed, we have found that animals bring significant comfort to our lives. In my apartment, we have emotional support rats which have helped us destress and also bond with each other!